3 Questions for When the Shoe (and Your Life) No Longer Fits
My feet got bigger during the pandemic. I know I’m not the only one. All that time working from home meant no heels and no tight dress shoes. Just slippers and sneakers (if that). I was having a great shoeless time at home in my fuzzy socks. And after months (ahem, years) of comfort, my…
Where Can Your Warrior Spirit Rest?
“Tranquility? That’s for weaklings. For dreamers. For folks who don’t live in the real world.” I’ve heard things like this before and I understand why people think it. That’s why I want to share what Tranquil Sol is really about. Let me be clear: Tranquility isn’t weakness. It isn’t denial. And it definitely isn’t sitting…
A Simple Practice to Change the Way You See Yourself
Hey there, my Friend, Einstein famously said: “ You can’t solve a problem with the same mind that created it.” And yet, so many of us walk through life holding onto negative beliefs about ourselves. Then we wonder why positive change feels impossible. Maybe you’ve left, or lost, a job that once defined you. Maybe…